Girls Night Out

Girls Night Out

September 18, 7:00 pm - 9:00 pm

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GNO – Girl’s Night Out 7pm-9pm

This is our signature event, meeting January-November on the 3rd Friday of the month for dinner, new connections, laughter, fun, and inspiring educational programs. This special gathering is where we connect on a deeper level, building stronger relationships for healthier communities and richer personal development.

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Are you feeling overwhelmed? Do you feel you have hit capacity? Are you missing having fun with your I.W. Sisters community? Come join us for Girl’s Night Out to connect and have fun while learning from Kelly McNeils on how to:

Showing Up for Yourself: The Ultimate Self-Care

How well are you showing up for yourself? That is—not only are you taking good care of your body, mind, and spirit, but you’re also engaging in actions that support assertive communication and allow you to set effective boundaries!

We all know you have to put on your own oxygen mask first, but women are only now beginning to discover how important it is to take care of ourselves, first and foremost. Join Kelly McNelis, Founder of Women For One, for a spirited discussion about self-care in a time of heightened stress and intensity.

As more and more of us are being called to have hard conversations and deal with the sometimes-overwhelming world around us, we are being asked to step up with grace and courage. In order to make breakthroughs in our lives—not to mention more through conflict and fear—we must learn to communicate with radical honesty and vulnerability.

Self-care is the fuel that can keep us going when we feel tempted to give up. It’s about giving ourselves the breathing room to engage in honest, self-compassionate dialogue with ourselves, first and foremost. As Kelly will show you, self-care is about way more than mani/pedis and nights out with girlfriends. It’s an energy accounting system that lets us take a conscious temperature check of our own inner and outer resources. It also ensures that we’re constantly connected to our feelings, desires, passions, and purpose—and that we’re able to communicate clearly and assertively, without being triggered.

Kelly won’t try to define self-care for you, but she will give you the tools to define it for yourself and bring it to life in your thoughts, behaviors, and actions.

Grab your favorite beverage, get comfy in your pj’s and join us to fill your soul tank. Great time for asking questions, diving deeper, and rich conversations. We look forward to seeing Friday, September 19th, 7pm-9pm.

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Bookings are closed for this event.